Apr 21, 2023 | Metabolic Health, Patient Education, Respiratory Support, Systemic Health
Breathing – the basis of energy and metabolic health Breathing – the basis of energy and metabolic health Author: Roland Pankewich Energy is everything – without it nothing would survive. A phrase taken out of what could be a documentary on the...
Mar 21, 2023 | Body Systems Support, Digestive Support, Patient Education, Systemic Health
Benefits of Bitters Benefits of Bitters Author: Emily Greene-Hartsfield, ND You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a bottle of them while walking down the aisles at the local liquor store. Maybe...
Feb 17, 2023 | Body Systems Support, Dietary Health, Digestive Support, Patient Education
5 Ways to Promote Bile Production to Optimize Nutrition 5 Ways to Promote Bile Production to Optimize Nutrition Bile is a vital body fluid that plays an important role in the absorption of nutrients in the small intestine as well as flushing the liver of toxins. Bile...
Jan 25, 2023 | General, Mental Health, Patient Education, Systemic Health
Why You Shouldn’t Resolve to Resolve Anything This Year Why You Shouldn’t Resolve to Resolve Anything This Year Each January sparks a flurry of New Year’s resolutions: drink less alcohol, eat better, quit smoking, spend less, exercise more, and so on. Many may try Dry...
Jan 10, 2023 | Hormone Support, Patient Education, Systemic Health
Melatonin – more than a hormone for sleep Melatonin – more than a hormone for sleep Author: Dr. Deanna Minich, PhD In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute to an increase in screen time...
