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Benefits of Bitters

Benefits of Bitters

Mar 21, 2023 | Body Systems Support, Digestive Support, Patient Education, Systemic Health

Benefits of Bitters Benefits of Bitters Author: Emily Greene-Hartsfield, ND You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a bottle of them while walking down the aisles at the local liquor store. Maybe...
5 Ways to Promote Bile Production to Optimize Nutrition

5 Ways to Promote Bile Production to Optimize Nutrition

Feb 17, 2023 | Body Systems Support, Dietary Health, Digestive Support, Patient Education

5 Ways to Promote Bile Production to Optimize Nutrition 5 Ways to Promote Bile Production to Optimize Nutrition Bile is a vital body fluid that plays an important role in the absorption of nutrients in the small intestine as well as flushing the liver of toxins. Bile...
Why You Shouldn’t Resolve to Resolve Anything This Year

Why You Shouldn’t Resolve to Resolve Anything This Year

Jan 25, 2023 | General, Mental Health, Patient Education, Systemic Health

Why You Shouldn’t Resolve to Resolve Anything This Year Why You Shouldn’t Resolve to Resolve Anything This Year Each January sparks a flurry of New Year’s resolutions: drink less alcohol, eat better, quit smoking, spend less, exercise more, and so on. Many may try Dry...
Melatonin – more than a hormone for sleep

Melatonin – more than a hormone for sleep

Jan 10, 2023 | Hormone Support, Patient Education, Systemic Health

Melatonin – more than a hormone for sleep Melatonin – more than a hormone for sleep Author: Dr. Deanna Minich, PhD In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute to an increase in screen time...
Factoring in Exposure to Mold and Mycotoxins

Factoring in Exposure to Mold and Mycotoxins

Jan 6, 2023 | Environmental Stress, Genomics, Patient Care, Systemic Health

Factoring in Exposure to Mold and Mycotoxins Factoring in Exposure to Mold and Mycotoxins Author: Dr. Matt Hyatt-Pratt, PhD Due to genetic and environmental variation, symptoms and damage from exposure to mold and mycotoxins can be quite different from person to...
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