The Importance of Sleep in Cognitive Decline: Practical Applications for Your Practice

Knowing how important sleep is for your patients, we’ll discuss the mechanisms of how poor sleep influences cognitive function (and vice versa) and how it can be a significant driver of dementia. In this one-hour session, Nutritional Therapist and Clinical Educator, Helen Drake will also highlight how nutrition and supplementation can support healthy sleep. She’ll demonstrate practical applications you can use with your patients to allow for a good night’s sleep.