Sleep isn’t just rest—it’s metabolic regulation in action. This article explores how circadian rhythm alignment impacts insulin sensitivity, mitochondrial function, hormone balance, and gut health. With new clinical insights and actionable protocols, it offers practitioners a deeper look at sleep as a cornerstone of metabolic care.
Peptides are gaining traction in functional medicine for supporting tissue repair, immune health, and cognitive function. Learn how providers are integrating clinically relevant peptides into personalized protocols.
Energy is everything - without it nothing would survive. A phrase taken out of what could be a documentary on the universe also rings true for the universe inside of us. Think about this for a second. We have approximately 32 TRILLION cells in our body, with each cell...